Experience sampling serves as a research technique designed to gather information about individuals’ immediate experiences, thoughts, and actions within real-world settings. This method commonly entails participants receiving random or scheduled prompts, prompting them to report on their ongoing experiences. Through these reports, researchers gain valuable insights into the intricacies of subjective experiences and the variables that impact them. This dynamic approach allows for a deeper understanding of how external factors influence individuals’ moment-to-moment encounters.
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